Trauma
"Trauma is not what happens to you; it is what happens inside you as a result of what happens to you."
That's not from me, but from Dr Gabor Maté, the author of WHEN THE BODY SAYS NO.
One book which has changed the course of my life when I read it and which is a must-read on trauma is: THE BODY KEEPS THE SCORE, by Bessel van der Kolk (2014).
Another pillar reading about trauma is Judith L. Herman's TRAUMA & RECOVERY, especially about sexual trauma.
I'm a great fan of Janina Fisher's work, books and TIST therapeutic method in which I've certified.
