{"id":24675,"date":"2023-11-02T21:56:07","date_gmt":"2023-11-02T20:56:07","guid":{"rendered":"https:\/\/lutineetcie.com\/isabellebroue\/?page_id=24675"},"modified":"2023-11-08T21:26:41","modified_gmt":"2023-11-08T20:26:41","slug":"tpv","status":"publish","type":"page","link":"https:\/\/lutineetcie.com\/isabellebroue\/ir\/tpv\/","title":{"rendered":"Th\u00e9orie polyvagale"},"content":{"rendered":"\n\n\t\t\t<a href=\"https:\/\/lutineetcie.com\/isabellebroue\/ir\/tpv\/pvt\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tEnglish version\n\t\t\t<\/a>\n\t<p>Tout d&rsquo;abord, une formidable et tr\u00e8s claire vid\u00e9o sur Trauma et TPV, que vous pouvez regarder soit en fran\u00e7ais (traduite par Quantum Way), soit <a href=\"https:\/\/lutineetcie.com\/isabellebroue\/ir\/tpv\/pvt\/\">en anglais<\/a> d&rsquo;origine sous-titr\u00e9 en fran\u00e7ais.<\/p>\n\t<iframe loading=\"lazy\" title=\"Trauma et Th\u00e9orie Polyvagale\" width=\"678\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/HVVpa_-pLkE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\t<p>Ici, une chouette s\u00e9rie anim\u00e9e : je vous invite \u00e0 regarder les autres \u00e0 partir de la <a href=\"https:\/\/www.youtube.com\/@ifscentre5193\">cha\u00eene youtube<\/a> de son cr\u00e9ateur, il a des vid\u00e9os \u00e0 la fois sur la TPV et l&rsquo;IFS, mais aussi sur les \u00e9motions, le trauma, etc.<\/p>\n\t<iframe loading=\"lazy\" title=\"La th\u00e9orie polyvagale (1)\" width=\"678\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/wQFZp_m0swI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\t<p>Ici, un PDF \u00e0 t\u00e9l\u00e9charger sur le site de Deb Dana : le <a href=\"http:\/\/www.rhythmofregulation.com\/_files\/ugd\/8e115b_1b820d3efea74927a35cb260da61713b.pdf\">guide du d\u00e9butant en TPV.<\/a><\/p>\n<p>Et puis, tr\u00e8s concr\u00e8tement, parce qu&rsquo;apr\u00e8s tout, on est des mammif\u00e8res comme les autres, des vid\u00e9os un peu impressionnantes qui vous permettront peut-\u00eatre de mieux comprendre ce dont il est question quand on parle de \u00ab\u00a0figement\u00a0\u00bb (freeze) ou d&rsquo;\u00a0\u00bbeffondrement\u00a0\u00bb (collapse) en TPV : ce moment o\u00f9 notre corps se met en mode \u00ab\u00a0pause\u00a0\u00bb, comme pour se pr\u00e9parer \u00e0 la mort (on est shoot\u00e9&rsquo;e d&rsquo;endorphines qui anesth\u00e9sient la douleur et c&rsquo;est en r\u00e9alit\u00e9 plut\u00f4t confortable) et qui est \u00e0 la fois un moment de l\u00e2cher prise et de renoncement, et paradoxalement, la derni\u00e8re chance de survie de notre corps. Car si le pr\u00e9dateur se d\u00e9sint\u00e9resse de nous quelques instants, nous croyant mort&rsquo;e&#8230; alors on a une chance de lui \u00e9chapper ! Je vous rassure : ces vid\u00e9os font peur quand on les vit du point de vue de la gazelle qui fr\u00f4le la mort&#8230; mais elle s&rsquo;en sort vivante !<\/p>\n\t<iframe loading=\"lazy\" title=\"Impala in and slowly out of collapsed immobility\" width=\"678\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/5Vm5Wfjlpsc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\t<iframe loading=\"lazy\" title=\"Amazing Hyena Save Impala From Cheetah Hunting | Animals Hunting Fail\" width=\"678\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/6GLkUM8azBY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\t<p>Pour les livres, en fran\u00e7ais, c&rsquo;est vite vu : lisez les livres de Deb Dana, <a href=\"https:\/\/amzn.to\/3MzlqlR\">LA TH\u00c9ORIE POLYVAGALE EN TH\u00c9RAPIE<\/a> et <a href=\"https:\/\/editions.quantum-way.com\/livres\/ancre\/\">ANCR\u00c9<\/a>, qui vient tout juste d&rsquo;\u00eatre traduit par <a href=\"https:\/\/quantum-way.com\/\">Quantum Way<\/a>, dont le site regorge de ressources.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/lutineetcie.com\/isabellebroue\/wp-content\/uploads\/2023\/11\/Theorie-polyvagale-en-therapie-La.jpg\" alt=\"The\u0301orie polyvagale en the\u0301rapie (La)\" itemprop=\"image\" title=\"The\u0301orie polyvagale en the\u0301rapie (La)\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lutineetcie.com\/isabellebroue\/wp-content\/plugins\/beaver-builder-lite-version\/img\/pixel.png\" alt=\"\" itemprop=\"image\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/lutineetcie.com\/isabellebroue\/wp-content\/uploads\/2023\/11\/Ancre.jpg\" alt=\"Ancre\u0301\" itemprop=\"image\" title=\"Ancre\u0301\" onerror=\"this.style.display='none'\"  \/>\n\n","protected":false},"excerpt":{"rendered":"<p>English version Tout d&rsquo;abord, une formidable et tr\u00e8s claire vid\u00e9o sur Trauma et TPV, que vous pouvez regarder soit en fran\u00e7ais (traduite par Quantum Way), soit en anglais d&rsquo;origine sous-titr\u00e9 en fran\u00e7ais. Ici, une chouette s\u00e9rie anim\u00e9e : je vous invite \u00e0 regarder les autres \u00e0 partir de la cha\u00eene youtube de son cr\u00e9ateur, il [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":24654,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24675","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages\/24675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/comments?post=24675"}],"version-history":[{"count":18,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages\/24675\/revisions"}],"predecessor-version":[{"id":24919,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages\/24675\/revisions\/24919"}],"up":[{"embeddable":true,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages\/24654"}],"wp:attachment":[{"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/media?parent=24675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}