{"id":24809,"date":"2023-11-05T00:16:05","date_gmt":"2023-11-04T23:16:05","guid":{"rendered":"https:\/\/lutineetcie.com\/isabellebroue\/?page_id=24809"},"modified":"2025-10-28T19:02:43","modified_gmt":"2025-10-28T18:02:43","slug":"ifs","status":"publish","type":"page","link":"https:\/\/lutineetcie.com\/isabellebroue\/ir\/ifs\/ifs\/","title":{"rendered":"About IFS : Internal Family System"},"content":{"rendered":"\n\n\t<p>I like those videos by the creators of the\u00a0<a href=\"https:\/\/www.ifsguide.com\/\" data-type=\"URL\" data-id=\"https:\/\/www.ifsguide.com\/\">IFS Guide app<\/a>. They have others, don&rsquo;t hesitate to check their youtube channel.<\/p>\n\t<iframe loading=\"lazy\" title=\"What is IFS Therapy? (Internal Family Systems)\" width=\"678\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/5DFIfSHL11w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\t<iframe loading=\"lazy\" title=\"What Are Parts in IFS? (Internal Family Systems)\" width=\"678\" height=\"381\" src=\"https:\/\/www.youtube.com\/embed\/9dvqIOycOxs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\t<p>Some books which have really helped me and that I recommend:<\/p>\nSELF-THERAPY, by Jay Earley<br \/>\nClear, simple, with lots of drawings: ideal to work on your own system.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lutineetcie.com\/isabellebroue\/wp-content\/uploads\/2025\/10\/Self-Therapy-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" \/>\n<p>&nbsp;<\/p>\nWE ALL HAVE PARTS, by Colleen West<br \/>\nShort and clear, with lots of illustrations. A very brief introduction to IFS.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lutineetcie.com\/isabellebroue\/wp-content\/uploads\/2025\/10\/We-All-Have-Parts-300x265.jpg\" alt=\"\" width=\"300\" height=\"265\" \/><br \/>\nBooks by Frank Anderson:<br \/>\nIFS SKILLS TRAINING MANUAL, a step by step clear guide.\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lutineetcie.com\/isabellebroue\/wp-content\/uploads\/2025\/10\/Anderson_IFS-Skills-Manual-232x300.jpg\" alt=\"\" width=\"232\" height=\"300\" \/><\/p>\nTRANSCENDING TRAUMA<br \/>\nTo go one step further.\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lutineetcie.com\/isabellebroue\/wp-content\/uploads\/2025\/10\/Anderson_Transcending-Trauma-208x300.jpg\" alt=\"\" width=\"208\" height=\"300\" \/><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>I like those videos by the creators of the\u00a0IFS Guide app. They have others, don&rsquo;t hesitate to check their youtube channel. Some books which have really helped me and that I recommend: SELF-THERAPY, by Jay Earley Clear, simple, with lots of drawings: ideal to work on your own system. &nbsp; WE ALL HAVE PARTS, by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":24678,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24809","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages\/24809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/comments?post=24809"}],"version-history":[{"count":5,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages\/24809\/revisions"}],"predecessor-version":[{"id":24979,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages\/24809\/revisions\/24979"}],"up":[{"embeddable":true,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages\/24678"}],"wp:attachment":[{"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/media?parent=24809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}