{"id":24984,"date":"2025-10-28T19:11:51","date_gmt":"2025-10-28T18:11:51","guid":{"rendered":"https:\/\/lutineetcie.com\/isabellebroue\/?page_id=24984"},"modified":"2025-10-28T19:29:13","modified_gmt":"2025-10-28T18:29:13","slug":"trauma","status":"publish","type":"page","link":"https:\/\/lutineetcie.com\/isabellebroue\/ir\/trauma\/trauma\/","title":{"rendered":"Trauma"},"content":{"rendered":"\n\n\t<p>\u00ab\u00a0<em>Trauma is not what happens to you; it is what happens inside you as a result of what happens to you<\/em>.\u00a0\u00bb<\/p>\n<p>That&rsquo;s not from me, but from Dr Gabor Mat\u00e9, the author of WHEN THE BODY SAYS NO.<\/p>\nOne book which has changed the course of my life when I read it and which is a must-read on trauma is: THE BODY KEEPS THE SCORE, by Bessel van der Kolk (2014).<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lutineetcie.com\/isabellebroue\/wp-content\/uploads\/2025\/10\/Van-der-Kolk_The-Body-Keeps-the-Score-195x300.jpg\" alt=\"\" width=\"195\" height=\"300\" \/>\nAnother pillar reading about trauma is Judith L. Herman&rsquo;s TRAUMA &amp; RECOVERY, especially about sexual trauma.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lutineetcie.com\/isabellebroue\/wp-content\/uploads\/2025\/10\/Herman_Trauma-Recovery-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" \/><br \/>\nI&rsquo;m a great fan of Janina Fisher&rsquo;s work, books and TIST therapeutic method in which I&rsquo;ve certified.\n<p><a href=\"https:\/\/www.amazon.fr\/Healing-Fragmented-Selves-Trauma-Survivors\/dp\/0415708222\/ref=sr_1_6?__mk_fr_FR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=CDBKRRKE6LGL&amp;dib=eyJ2IjoiMSJ9.VY-oyPJYXhRZsJdShPqceTVvg1b21USiNhvUYNN6f042h-O9-Ci6l2OWbwgxFdt_dSUBfXcTMhNKokfBefIwFZCXnBoKxEvx3kp4AkUFTqiYIRL6gdbDv54qdUzg9f96qFUXG75prv3Hh9k35eLaeSAfzI7I4lYLx-SOyNaa4k6RKX05W-oz-_OR_tRsW39J50T8DUw84mLgpSBzJ20u6qVeFzxpPeUlOf2TIWPk0PqHrZtXOY6Eq8uQGwiCkkKhNoa0FqLbYbBO0P4r7qzuRoZ0Jd0yaVwhAEiw_P-1YfQ.LNGFG-HshyU-igUfTWX2_XeYPvAmXxRsMxfYANU7sw4&amp;dib_tag=se&amp;keywords=janina+fisher&amp;qid=1761676024&amp;sprefix=janina+fisher+%2Caps%2C69&amp;sr=8-6&amp;ufe=app_do%3Aamzn1.fos.bb6ea7e0-0ef7-4fc8-9adc-4bf1477881dd\" target=\"_blank\" rel=\"noopener\">HEALING THE FRAGMENTED SELVES OF TRAUMA SURVIVORS<\/a><\/p>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lutineetcie.com\/isabellebroue\/wp-content\/uploads\/2025\/10\/Fisher_Healing-the-Fragmented-Selves-191x300.jpg\" alt=\"\" width=\"191\" height=\"300\" \/><br \/>\nAnd <a href=\"https:\/\/www.amazon.fr\/Transforming-Living-Legacy-Trauma-Therapists\/dp\/1683733487\/ref=sr_1_3?__mk_fr_FR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=CDBKRRKE6LGL&amp;dib=eyJ2IjoiMSJ9.VY-oyPJYXhRZsJdShPqceTVvg1b21USiNhvUYNN6f042h-O9-Ci6l2OWbwgxFdt_dSUBfXcTMhNKokfBefIwFZCXnBoKxEvx3kp4AkUFTqiYIRL6gdbDv54qdUzg9f96qFUXG75prv3Hh9k35eLaeSAfzI7I4lYLx-SOyNaa4k6RKX05W-oz-_OR_tRsW39J50T8DUw84mLgpSBzJ20u6qVeFzxpPeUlOf2TIWPk0PqC47ERUPSR7EQ01dWtCwzEgxBSKuuTOFOohG6ngGR_5oZ0Jd0yaVwhAEiw_P-1YfQ.pGdXCytvw-iyQt0BdOiLdxwHlnQoVdg-SLTpHaFH-2w&amp;dib_tag=se&amp;keywords=janina+fisher&amp;qid=1761675840&amp;sprefix=janina+fisher+%2Caps%2C69&amp;sr=8-3\" target=\"_blank\" rel=\"noopener\">TRANSFORMING THE LIVING LEGACY OF TRAUMA<\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lutineetcie.com\/isabellebroue\/wp-content\/uploads\/2025\/10\/Fisher_Transforming-the-Living-Legacy-of-Trauma-232x300.jpg\" alt=\"\" width=\"232\" height=\"300\" \/>\n\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u00a0Trauma is not what happens to you; it is what happens inside you as a result of what happens to you.\u00a0\u00bb That&rsquo;s not from me, but from Dr Gabor Mat\u00e9, the author of WHEN THE BODY SAYS NO. One book which has changed the course of my life when I read it and which is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":24930,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24984","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages\/24984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/comments?post=24984"}],"version-history":[{"count":5,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages\/24984\/revisions"}],"predecessor-version":[{"id":24993,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages\/24984\/revisions\/24993"}],"up":[{"embeddable":true,"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/pages\/24930"}],"wp:attachment":[{"href":"https:\/\/lutineetcie.com\/isabellebroue\/wp-json\/wp\/v2\/media?parent=24984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}